Stay Healthy This Season

Stay Healthy This Season

12 December 2019

When the flu hits your home or office it spreads like wild fire. Being prepared to attack those germs instead of the germs attacking you is a key component in staying healthy.

Here are some tips on fighting back.

Wash your hands:

Making sure everyone in your household washes their hands often is a major step in staying healthy. If you are the person who usually takes care of the sick loved ones in your life then stepping up your hand washing routine is a must. Everything a sick person touches is infected from the food they eat, the bedding they sleep in, the used tissues, and the cup they drink from.

Don’t touch your face:

Along with the importance of hand washing is the necessity to not touch your face. Germs enter the body through openings in the skin. The eyes, nose, and mouth are a prime entryway for germs to settle in. Another area to avoid is biting your nails. Germs can easily slip under longer nails and once they come in contact with your mouth your run the risk of getting sick.

Hard Surface Wipes:


Cleaning the bathroom:

If someone in your home or office is sick, clean the bathroom daily. Germs live on hard surfaces and the bathroom is highly contaminated.


Make sure to wash a sick person's clothing and bedding in hot water on regularly. Washing away the germs will help reduce the spread to other family members.

When you or a loved one becomes ill, it is not a fun experience. Being contagious is part of being sick, but that does not mean the whole family or office staff have to get sick too.

ABC cares about your healthy family.  Let us help you.

Give us a call at 340-774-1073 and let us help you stay healthy this year.

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Make 2019 Your Year Of Clean!

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